How to Make Sleep Balm with Essential Oils

If you have trouble in sleeping, using essential oils may be the solution. After using a sleep balm with essential oils, you can have the suffice sleep. Now you can enjoy your sleep and stop from tossing and turning. When you have a lack of sleep your life will not be normal as it should be. Try out sleep tools in halohealthcare.com.

The good news is that there are a lot of herbal remedies for insomnia that endow the same results and even more of the chemical-based solutions. Such recipe uses some vital therapeutic ingredients that are popular for their capability to result into a restful night’s sleep. Hence, the next time you find yourself to lack in sleep, apply a natural sleep balm to work for you.

Why This Sleepy Balm Works So Well

The base of this helpful sleep balm bear three skin-friendly elements, such as the coconut oil, grapeseed oil and beeswax. The blend of essential oils act in supplement with each other to be a potent mixture as a sleep balm.

·         Orange essential oil – aside from being a potent antioxidant, orange essential oil has a soothing effect, which promotes peace and relaxation.

·         Lavender essential oil - lavender is popular for bringing anxiety-reducing qualities. This essence provides a calming sensation that aids you to wind down and relax from the daily stress.

·         Cedarwood essential oil – When found in thinking way too much during bedtime, this essence will aid in the brain function to relax and lower down stress levels.

·         Vetiver essential oil – this essence is popular for its capability to soothe down the nerves and aid in facing overstimulation.

The Recipe to Make Essential Oil Sleep Balm

For a fact, making a sleep balm seeks for an equal amounts of coconut oil, shea butter and beeswax. For those who prefer the use of cream, over using a balm, you can make other versions of the recipe and add less beeswax. This is the ingredient that holds the mixture together, even during a warmer weather. Furthermore, coconut oil transforms into liquid when the temperature hits 76 degrees F.

You may enjoy the recipe to make an essential oil sleep balm with this procedure. To make the essential oil sleep balm, you will need:

·         6 drops of Plant Therapy Sleep Aid Or, use the lavender essential oil that is blended with another aromatic (like the frankincense or cedarwood essential oil)

·         An empty mint tin

·         1/4 cup of shea butter

·         1/4 cup of beeswax pastilles

·         1/4 cup of organic coconut oil

After gathering the ingredients, blend them altogether using a double boiler. Using a double boiler is good, but is not necessary. On the other hand, a different option is to place them in a durable stainless steel pan and melt them altogether in very low heat. Be sure to look on guard, because you want to prevent the melted oils and wax from emitting smoking.

Take the mixture away from heat and let it cool down. It is needed to add the essential oils prior to getting it hardened. Place the mixture into the empty mint tin and wait to cool down.